Recipes

🍝
Pasta Carbonara

Classic Italian pasta with eggs, cheese, and pancetta

🧾 6 ingredients⏱️ 25 minutes
530
Calories
28g
Protein
22g
Fat
65g
Carbs
3g
Fiber
3g
Sugar
🥘
Chicken Stir Fry

Quick and healthy stir-fried chicken with vegetables

🧾 7 ingredients⏱️ 20 minutes
324
Calories
35g
Protein
12g
Fat
15g
Carbs
6g
Fiber
6g
Sugar
🥗
Greek Salad

Fresh Mediterranean salad with feta and olives

🧾 8 ingredients⏱️ 15 minutes
238
Calories
8g
Protein
18g
Fat
12g
Carbs
4g
Fiber
7g
Sugar
🌮
Beef Tacos

Flavorful ground beef tacos with fresh toppings

🧾 8 ingredients⏱️ 30 minutes
388
Calories
25g
Protein
18g
Fat
28g
Carbs
3g
Fiber
4g
Sugar
🥣
Vegetable Soup

Hearty vegetable soup perfect for cold days

🧾 8 ingredients⏱️ 45 minutes
150
Calories
6g
Protein
2g
Fat
22g
Carbs
8g
Fiber
8g
Sugar
🧀
Grilled Cheese

Classic comfort food with melted cheese

🧾 4 ingredients⏱️ 10 minutes
410
Calories
18g
Protein
24g
Fat
32g
Carbs
2g
Fiber
4g
Sugar
🥬
Chicken Caesar Salad

Fresh romaine lettuce with grilled chicken and Caesar dressing

🧾 7 ingredients⏱️ 20 minutes
390
Calories
32g
Protein
22g
Fat
18g
Carbs
4g
Fiber
3g
Sugar
🍝
Spaghetti Bolognese

Rich meat sauce with Italian herbs and tomatoes

🧾 8 ingredients⏱️ 40 minutes
514
Calories
26g
Protein
16g
Fat
58g
Carbs
4g
Fiber
9g
Sugar
🐟
Fish and Chips

Crispy battered fish with golden fries

🧾 8 ingredients⏱️ 35 minutes
590
Calories
22g
Protein
28g
Fat
45g
Carbs
3g
Fiber
2g
Sugar
🍛
Vegetable Curry

Spicy Indian curry with mixed vegetables

🧾 8 ingredients⏱️ 30 minutes
370
Calories
8g
Protein
16g
Fat
42g
Carbs
9g
Fiber
8g
Sugar
🥞
Pancakes

Fluffy breakfast pancakes with maple syrup

🧾 8 ingredients⏱️ 20 minutes
390
Calories
12g
Protein
18g
Fat
48g
Carbs
2g
Fiber
12g
Sugar
🍜
Chicken Noodle Soup

Comforting soup with tender chicken and noodles

🧾 8 ingredients⏱️ 50 minutes
280
Calories
24g
Protein
8g
Fat
28g
Carbs
4g
Fiber
5g
Sugar
🍔
Beef Burger

Juicy beef burger with fresh toppings

🧾 8 ingredients⏱️ 25 minutes
520
Calories
28g
Protein
24g
Fat
32g
Carbs
2g
Fiber
8g
Sugar
🍝
Vegetable Lasagna

Layered pasta with vegetables and cheese

🧾 8 ingredients⏱️ 60 minutes
440
Calories
18g
Protein
16g
Fat
42g
Carbs
6g
Fiber
12g
Sugar
🐟
Grilled Salmon

Simple grilled salmon with herbs and lemon

🧾 8 ingredients⏱️ 20 minutes
360
Calories
38g
Protein
22g
Fat
2g
Carbs
1g
Fiber
0g
Sugar
🧀
Chicken Quesadilla

Cheesy chicken quesadillas with salsa

🧾 8 ingredients⏱️ 25 minutes
410
Calories
26g
Protein
18g
Fat
28g
Carbs
3g
Fiber
5g
Sugar
🥘
Beef Stew

Hearty beef stew with root vegetables

🧾 8 ingredients⏱️ 2 hours
430
Calories
32g
Protein
18g
Fat
28g
Carbs
5g
Fiber
6g
Sugar
🍕
Vegetable Pizza

Fresh vegetable pizza with homemade dough

🧾 8 ingredients⏱️ 45 minutes
420
Calories
16g
Protein
14g
Fat
48g
Carbs
4g
Fiber
6g
Sugar
🍚
Chicken Fried Rice

Classic fried rice with chicken and vegetables

🧾 8 ingredients⏱️ 20 minutes
390
Calories
22g
Protein
12g
Fat
42g
Carbs
3g
Fiber
6g
Sugar
🍰
Chocolate Cake

Rich chocolate cake with chocolate frosting

🧾 8 ingredients⏱️ 50 minutes
480
Calories
6g
Protein
24g
Fat
58g
Carbs
2g
Fiber
42g
Sugar
🥣
Oatmeal with Berries

Creamy oatmeal topped with fresh berries and honey

🧾 8 ingredients⏱️ 15 minutes
360
Calories
14g
Protein
8g
Fat
52g
Carbs
8g
Fiber
16g
Sugar
🍳
Eggs Benedict

Classic breakfast with poached eggs and hollandaise sauce

🧾 8 ingredients⏱️ 25 minutes
520
Calories
28g
Protein
32g
Fat
24g
Carbs
2g
Fiber
4g
Sugar
🍞
French Toast

Thick slices of bread soaked in egg mixture and fried

🧾 8 ingredients⏱️ 20 minutes
420
Calories
16g
Protein
18g
Fat
38g
Carbs
2g
Fiber
12g
Sugar
🌯
Breakfast Burrito

Scrambled eggs with cheese and vegetables wrapped in tortilla

🧾 8 ingredients⏱️ 20 minutes
480
Calories
24g
Protein
22g
Fat
28g
Carbs
3g
Fiber
4g
Sugar
🥛
Greek Yogurt Parfait

Layered yogurt with granola and fresh fruit

🧾 7 ingredients⏱️ 10 minutes
320
Calories
22g
Protein
12g
Fat
32g
Carbs
6g
Fiber
18g
Sugar
🥪
Breakfast Sandwich

Egg, cheese, and bacon on toasted bread

🧾 8 ingredients⏱️ 15 minutes
500
Calories
26g
Protein
28g
Fat
24g
Carbs
2g
Fiber
6g
Sugar
🥤
Smoothie Bowl

Thick smoothie topped with granola and fresh fruit

🧾 8 ingredients⏱️ 15 minutes
340
Calories
18g
Protein
8g
Fat
42g
Carbs
8g
Fiber
24g
Sugar
🧀
Breakfast Quesadilla

Scrambled eggs and cheese in a crispy tortilla

🧾 8 ingredients⏱️ 20 minutes
420
Calories
22g
Protein
20g
Fat
26g
Carbs
3g
Fiber
3g
Sugar
🍳
Breakfast Casserole

Baked eggs with bread, cheese, and vegetables

🧾 8 ingredients⏱️ 45 minutes
340
Calories
20g
Protein
16g
Fat
18g
Carbs
4g
Fiber
6g
Sugar
🌮
Breakfast Tacos

Scrambled eggs with potatoes and salsa in corn tortillas

🧾 8 ingredients⏱️ 25 minutes
360
Calories
18g
Protein
14g
Fat
32g
Carbs
4g
Fiber
6g
Sugar

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